Roommate Noise Agreements: How to Write a Contract for Quiet Hours
Published on: January 29, 2026
Key Takeaways
The noise is coming from inside the house! How to draft a 'Roommate Agreement' that sets clear boundaries for TV volume, guests, and quiet times.
We often worry about noisy neighbors, but the most disruptive noise usually comes from inside the apartment. A roommate who blasts TV at 2 AM or takes loud calls during your work hours can ruin a living situation faster than dirty dishes. The solution? A written Roommate Agreement.
Why You Need It in Writing
Everyone has a different definition of "quiet." To one person, it means whispering. To another, it just means turning off the subwoofer. A written agreement removes ambiguity. It is not legally binding like a lease, but it sets clear social expectations.
What to Include
Sit down and agree on specific rules:
- Weeknight Quiet Hours: "From 10 PM to 8 AM, volume in common areas must be kept low enough not to be heard in bedrooms."
- Guest Policy: "No guests after 11 PM on weeknights," or "Guests must move conversations away from the hallway/bedrooms late at night."
- The 'Headphones Rule': "If watching TV or gaming after midnight, headphones are mandatory."
- Work-From-Home Windows: "Quiet time is required during [Roommate A]'s zoom meetings from 9-11 AM."
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Enforcement and Resolution
Agree on how to handle breaches. A simple "three strikes" rule can work. If someone breaks the noise rule three times, they might agree to pay a larger share of the utility bill that month or handle extra chores.
The Takeaway
Awkward conversations upfront prevent angry fights later. By defining exactly what "quiet" means for your household, you create a respectful environment where everyone can sleep and work in peace.
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